Danielle Emhof, MPT is now a certified yoga teacher with the Kripalu Center for Yoga and Health!
The practice of yoga can be used to reveal your true nature. When you deliberately put your body into a posture, and direct your attention, you channel the will with more skillfulness and are able to access deep states of receptivity, openness and healing.
Kripalu Yoga focuses on developing nonjudgmental awareness, or witness consciousness. This allows for inner stillness in yoga practice and meditation, as well as in daily life. Enhancing witness consciousness increases the ability to consciously choose how to act on thoughts, feelings and emotions. Kripalu Yoga offers practical tools to foster personal transformation in the physical, mental, emotional and spiritual bodies.
Kripalu means being compassionate. Danielle is excited to be exploring this means of developing her personal practice, and incorporating it into her healing practice. She finds that the philosophy and practices of Kripalu Yoga compliment and enhance her skills, and she is currently incorporating yoga into her treatment sessions.
Feel free to explore the link below
Danielle has also completed a specialization certification in Prenatal Yoga at Soul of Yoga in Encinitas, CA. She has a new passion for this work due to her experience as a new Momma! She completed this training during her pregnancy, and looks forward to teaching other Mommas-to-be.